Treatment Philosophy

As a Licensed Professional Counselor, I work collaboratively with clients, finding the next best step for them to take to handle challenges and roadblocks in life. I get great satisfaction watching my clients improve their life through short or long-term therapy. I believe a positive therapeutic relationship along with CBT and mindfulness approaches can take a client to higher levels of satisfaction and comfort.

By creating achievable objectives, clients develop effective coping strategies, successfully manage emotions, improve personal relationships and increase feelings of self-worth. I use a variety of techniques within cognitive-behavioral and mindfulness therapies with a focus on examining how thoughts impact feelings and behaviors and developing a multitude of productive replacement behaviors.

I want clients to be educated consumers. I offer a complimentary phone consultation to determine if we are a good fit.

Specialties

  • Anxiety and stress in adults 18 years of age and older
  • Discrete trauma and resulting issues.
  • HypnoCounting
  • Parenting issues
  • Relationship issues in social, work and home situations
  • Self-esteem and self-worth
  • OCD

Who I work with

  • Teens (18+)
  • Adults
  • Small Groups

Office Locations

Fee Schedule

Click here for Sharon Price Lightstone, MS, LPC, LLC’s fee schedule.