Individual Therapy

Adults

Life brings challenges—and sometimes, our usual ways of coping just aren’t enough. You may find yourself stuck in unfulfilling relationships, overwhelmed by career stress, struggling with anxiety, depression, or the lingering effects of trauma. Parenthood, grief, health issues, or major life transitions can stir up emotions that feel difficult to manage alone.

At Powers Ferry Psychological Associates, our therapists work with adults of all ages to navigate these challenges with compassion and clarity. Whether you’re looking for support with relationships, mood concerns, stress management, or personal growth, our goal is to help you better understand yourself and build tools that lead to real, lasting change.

We offer evidence-based therapy for adults using a variety of approaches—including CBT, EMDR, DBT, and insight-oriented therapy—always tailored to your unique needs. Together, we’ll focus on building practical coping strategies, improving self-awareness, and moving toward a life that feels more balanced and fulfilling.

Ready to get started? Explore our team of adult therapists below to find the right fit for you.

Teens

Adolescence is a time of enormous change—physically, emotionally, and socially. Today’s teens face unique pressures that can leave them feeling overwhelmed, isolated, or misunderstood. With constant exposure to social media, academic demands, family dynamics, and peer relationships, it’s no wonder that many teens experience symptoms of anxiety, depression, low self-esteem, disordered eating, self-harm, or substance use.

At PFPA, we understand that behind every outburst, withdrawal, or risky behavior is often a deeper struggle. Our therapists specialize in working with teens in a way that builds trust, safety, and authentic connection. We create a non-judgmental space where adolescents feel heard and respected—often for the first time.

Teen therapy at PFPA is focused on helping adolescents:

• Build emotional awareness and self-regulation
• Learn healthy coping skills and boundaries
• Strengthen communication and relationships
• Increase confidence and resilience

Our team uses evidence-based approaches, including CBT, DBT, and trauma-informed care, always tailored to your teen’s unique needs. Whether your teen is navigating big emotions, identity development, or life transitions, we’re here to help them feel more grounded and empowered.

Explore our team of therapists for teens below to find the right fit for your family.

Children

When children struggle, it can affect the entire family. Whether your child is experiencing big emotions, behavior challenges, school difficulties, or anxiety and worry, early support can make a lasting difference. At PFPA, we offer therapy for children that is compassionate, playful, and tailored to their unique developmental needs.

Our child therapists are trained to work with children of all ages, from toddlers to preteens. We begin by building a warm and trusting relationship, creating a safe space where your child can express themselves freely—through conversation, play, or creative activities. From there, we work on helping them develop skills like:

• Emotional regulation
• Problem-solving and decision-making
• Coping with stress, anxiety, or anger
• Social skills and peer relationships
• Focus and organization for school success

We know that parents and caregivers are essential partners in the process. That’s why we provide regular communication, guidance, and strategies to help you support your child’s progress at home.

Explore our team of child therapists below to find the right provider for your family’s needs.