The experience of life has many emotions…joy, excitement, fear, sadness, or grief, to name just a few. When negative emotions become overwhelming, it helps to talk to someone. Someone who can be unbiased, objective, and supportive. My aim in therapy is to explore the feelings defining your life, from your perspective, while in a safe and caring environment. Together, we’ll explore your existing strengths and abilities, discover new ways to use or enhance your coping skills, and help you to build hope and resiliency through all the phases of your life.
I am a licensed clinical social worker with over 15 years’ experience with active adults. I’ve been counseling individuals, couples, and families since 2015, and prior to that, worked for 10 years providing medical social work to seniors in the community. My approach to therapy is person-centered and from a strengths perspective. I enjoy using solution- focused therapies and mindfulness. Together, we’ll focus on your abilities, strengths, and resources as a means to travel through the challenging periods in life.
I am currently on BCBS PPO, HMO, Federal and Medicare. I am currently working towards joining other insurance panels but I am available to see clients at a private pay rate of $70 until the insurance panels are approved. Please reach out to us for more information.